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Planning a getaway? Before you zip up that suitcase, let’s talk about what really needs to go in your travel bag, the pharmacy essentials!

In this episode, we take you through a practical, pharmacist-approved summer and holiday health checklist to make sure you’re prepared for the unexpected, from sunburn to stomach bugs.

We cover:

• Must-have medications for pain, allergies, and tummy upsets
• First aid basics every traveler should pack
• Smart extras: insect repellent, oral rehydration salts, sunscreen, and more
• Tips for families, frequent flyers, and anyone with long-term conditions

Whether you're off to the beach, a city break, or just a weekend away, this is your guide to staying safe, comfortable, and ready for anything.

Health doesn’t go on holiday, but with the right kit, neither does stress.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.