<p>In this episode, we discuss breathing or pranayama, the benefits, and why it’s integral to your yoga practice and overall wellness.</p>

In this episode, we discuss breathing or pranayama, the benefits, and why it’s integral to your yoga practice and overall wellness.

Your Ultimate Tool

Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

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Your Ultimate Tool

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