What if the key to saving your relationship isn't trying harder, but seeing deeper? Relationship psychologist Tracy Baker-Lawrence reveals how our unconscious patterns can either destroy or transform our closest connections.

After witnessing countless couples on the brink of divorce after decades together, Tracy developed the DNA method – a powerful framework that examines each couple's unique dynamics, neurobiology, and attention patterns. This approach helps partners understand what's really happening beneath surface behaviors that trigger conflict. As Tracy explains, "Two good hearts in the room, but they start to story... they misunderstand differences and then expect their partner to meet needs they can't even articulate."

The conversation explores how our developmental pathways (what many call Enneagram types) interact with attachment wounds to create predictable relationship challenges. Tracy shares a fascinating example of Four and Nine patterns during stress – how the Four's emotional expression triggers the Nine's withdrawal, which feels like rejection to the Four, creating a painful cycle neither can break without understanding these underlying patterns.

Most compelling is Tracy's collaboration with Dr. Dan Siegel on developing a scientific framework that integrates temperament, attachment, and personality. This groundbreaking work explains how our earliest adaptations for survival often become the very blocks preventing authentic connection in adulthood. For anyone who's felt chronically misunderstood or confused by their partner's reactions, this episode offers a profound map to greater compassion and clearer communication.

Listen now and gain insights that could transform how you see yourself, your partner, and the beautiful complexity of human connection. Your journey toward wholeness begins with understanding.

Learn more about Tracy at https://theinsightagency.com.au/

Follow Tracy on Instagram at https://www.instagram.com/theinsightagency_/

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