Tune in this week as we connect with Joanna a fitness coach aspiring to help women on their fitness journeys. She discusses how she started her fitness journey and how her mindset has shifted over time to help reach her goals. We talk about everything on this episode, fashion trends,  anxiety, the importance of showing gratitude and some good old fashion girl talk. Cheers to the weekend!

Welcome back to this weeks solo episode with your host Eliana. Its been too long. Tune in as I catch up with you and discuss the meaning of marriage to me and  hear the perspectives of other women on the topic. We go over timing, ultimatums and having the dreaded "marriage" conversation. 

Tune in this week to connect with "Gabby" a hardworking, passionate first gen Latina studying at one of Texas's biggest universities. We relate on many levels and discuss our shared experiences of experiencing culture shock, financial difficulties and learning how to build generational wealth without guidance. Hope this episode inspires other minorities and women to kick ass and fight against all odds to succeed! 

Welcome back to another mini episode with your host Eliana! I recap my mini vacation to Mexico and the craziness of going viral on Tik Tok, I also share my thoughts on manifestation and being confident about what you want. Tune in to get some advice and your weekly dose of positivity. Enjoy!

Tune in this week friends as we meet Samantha Crawford. A sweet soul that managed to get sucked into a toxic relationship. Listen in as I hear her story about ignoring relationship red flags and come to understand that this is something that can happen to anyone! We also chat about her passion project and she shares some advice to someone who might be in or affected by a toxic relationship. Hope you enjoy this weeks episode!

Tune in to this weeks episode as I connect with Joselyn about connecting with women and the meaning of my social platforms and my podcast. We discuss her old relationship and when to walk away and I also share some personal details of my own relationship. Enjoy!

Tune in to this weeks episode with your host Eliana as she catches up with her friend Carolina who recently moved to DC. We chat about moving to a new city, making friends and you get to hear a little bit of how she balances being a social worker and finding her place in a new city! Enjoy!

Welcome back to another mini episode with your host Eliana! I recap the last 2 weeks and unpack some heavy feelings. I discuss feeling overwhelmed and being over stimulated by my surroundings. I also share how I have been exploring my spirituality and some self realizations I experienced this week. Hope this brings you some positivity for your week, Enjoy!

Lexi is a 26 year old PhD student in Biochemistry at Columbia University in NYC. She’s got a passion for epigenetics, but when she’s not in lab, she’s schooling her dressage horse or catching up with her zany crew of friends. As a female scientist in a high powered STEM field, she’s faced adversity, made a niche and strives to continually balance a busy life while chasing her dreams. Tune in as we discuss mental health, setting boundaries and her POV as a female scientist!

 Dayanna is a 20 year old college student living in Austin, TX. We discuss the cultural differences between Gen-Z and Millenials and I ask her, her take on current trends of 2022. She opens up about one of her close friends passing away from brain cancer at an early age and coping through the loss. She shares the ups and downs of her grief, how it impacted her life and how she it overcame it to have a beautiful mindset about her friend's death.