Your Voice (Tamil Podcast)

Throughout our twenties, we experience a range of emotions, from loneliness and overwhelm to doubt and burnout. The pressure to handle work and family responsibilities can lead to confusion and guilt, leaving us questioning how to navigate these challenges. Hop on to the episode to know how we can handle all these three small yet life-changing habits.

Find me on Instagram- ⁠Yuva Karnika⁠

or write to me at - [email protected]

Follow us on Instagram at - ⁠your.voicepod⁠

Drop in your topic suggestions at - ⁠this form

The episode talks about the importance of self-love in a relationship. It emphasizes that self-love is about making oneself feel peaceful and comfortable with who they are, which will help us to avoid unrealistic expectations in a relationship.

Find me on Instagram- ⁠Yuva Karnika⁠

or write to me at - [email protected]

Follow us on Instagram at - ⁠your.voicepod⁠

Drop in your topic suggestions at - ⁠this form

The energy we emit defines us. This can be influenced by our thoughts, emotions, experiences, and soul. But our wounds can create blockages that makes to not evoke what we truly feel. Tune into the episode to know how we can identify these energies and free ourselves from it.

Find me on Instagram- ⁠Yuva Karnika⁠

or write to me at - [email protected]

Follow us on Instagram at - ⁠your.voicepod⁠

Drop in your topic suggestions at - ⁠this form

In the episode, it was discussed that the words we say to ourselves shape the way we think about ourselves. It's essential to recognize when we engage in negative self-talk and try to rewire our thoughts into more positive and constructive ones.

And it is also important to realize that positive self-talk may feel non-authentic at first, but with practice, it becomes more natural.

or write to me at - [email protected]

Follow us on Instagram at - ⁠your.voicepod⁠

Drop in your topic suggestions at - ⁠this form

Normal people would have experienced feeling inferior, which is you and me. But the spiral of feeling inferior leads to an inferiority complex, which totally alters the way we proceed with life. Hop on to the episode to understand how feeling inferior turns as an inferiority complex.

Find me on Instagram- ⁠Yuva Karnika⁠

or write to me at - [email protected]

Follow us on Instagram at - ⁠your.voicepod⁠

Drop in your topic suggestions at - ⁠this form

It is said that traumatic experiences are the primary reasons for depression and anxiety. This also impacts us in later stages as they hugely influence our behavior, principles, values, and character. So let's discuss this openly this episode is an attempt to break the resistance to speak it,, so that we and the next lineage can break free from the emotional distress caused by the unrecognized traumas.

Find me on Instagram- Yuva Karnika

or write to me at - [email protected]

Follow us on Instagram at - your.voicepod

Drop in your topic suggestions at - this form

Books have always been a part of my life, ever since my twilight craze. And as I grew, these books are what helped me to grow both personally and emotionally. In this episode, I speak about the 4 not-so viral books that have altered me permanently (ofc! in a positive way), and the last one is a Yuva Favorite.

Give us your topic inputs via this forum, and yes it is anonymous.

Find me on Instagram- Yuva karnika

or write to me at - [email protected]

Follow us on Instagram at your.voicepod

Disclaimer - The example of betrayal is just an example. No humans were hurt ;)

A friendship is bound to make a safe surrounding for our emotions. But if a friend makes you feel unvalued and sucks out your energy, moving away from that friendship is better. Yes, it is harder than we think, but leaving is the better option for our mental well-being. In this episode, I speak about identifying toxic patterns in your friendships so that you can be around better relationships.

Find me on Instagram at Yuva Karnika

Or write to me at - [email protected]