Today, we’re gettin’ vibey with it.

We’re reflecting on the power of our voices and the impact of authentic self-expression on our health and well-being. We’re exploring how our voice can help us call in our tribe, find solidarity in our vulnerability, and reconnect with our own inner compass.

Break free from societal expectations, take a cue from ‘Felicity’ back in the 90s’ and share your story through your own voice. Let the vibrations of your truth release what’s stuck in your body and bring your shadow into the light.

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00:00 Fresh Princess of NYC

00:16 The Power of Our Voices

01:31 Creating Connection and Community

03:27 'Felicity' Moments

05:19 Deepening Friendships and Building Tribes

07:33 Embracing Self-Acceptance

11:09 Our Shadow Work and Journeying to Find My Voice

12:15 My Mom the Opera Singer and Vocal Coach

14:53 Overcoming Childhood Conditioning

22:42 Use Your Voice

26:41 Your Turn to Share