Kara is flying solo today and giving you some much needed tough love to wake the f**k up. 
Tips on how to tap into your most confident self, setting high standards, building yourself up & stepping into your power. If you’ve been feeling unfulfilled, unhappy and just at a loss of direction, then this episode is for you.

Kara is flying solo today and giving you some much needed tough love to wake the f**k up. Tips on how to tap into your most confident self, setting high standards, building yourself up & stepping into your power. If you’ve been feeling unfulfilled, unhappy and just at a loss of direction, then this episode is for you.

Kara is flying solo today and giving you some much needed tough love to wake the f**k up. 
Tips on how to tap into your most confident self, setting high standards, building yourself up &amp; stepping into your power. If you’ve been feeling unfulfilled, unhappy and just at a loss of direction, then this episode is for you.

Your Wake Up Call

Welcome to Voice Memos with your host, Kara. Where unfiltered chats, self-improvement and a touch of chaos await. I’m unpacking all things mental health, relationships, dating, balance and lifestyle. Owning our 20s by elevating our mindsets, embracing authenticity and tackling the confusion of adulthood. Tune in for exclusive voice memo rants and unfiltered discussion. Hit play and let’s start leveling up together!

Socials:
@voicememopod
@karbadjihealth

Society & Culture

Personal Journals

Welcome to Voice Memos with your host, Kara. Where unfiltered chats, self-improvement and a touch of chaos await. I’m unpacking all things mental health, relationships, dating, balance and lifestyle. Owning our 20s by elevating our mindsets, embracing authenticity and tackling the confusion of adulthood. Tune in for exclusive voice memo rants and unfiltered discussion. Hit play and let’s start leveling up together! Socials: @voicememopod @karbadjihealth

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Your Wake Up Call

Your Wake Up Call