Your Weekly Dose Of Creativity

Your Weekly Dose Of Creativity

By Beth HicksBusiness
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Your Weekly Dose Of Creativity episodes

  • Your Weekly Dose of Creativity S2 E7: Creativity Unmasked - Navigating business, chronic illness and ADHD with Celie Nigoumi

    Summary

    In this episode, Celie and I discuss the intersection of creativity, ADHD, and chronic illness. Celie shares her journey as a visual storyteller and how her experiences shape her work and business practices. They explore the impact of late ADHD diagnosis, the importance of adapting business strategies to accommodate neurodiversity, and the empowering nature of photography in self-expression and personal growth. 

    Celie and I discuss the complexities of living with ADHD, the impact of medication on creativity, and the importance of personal hobbies. We explore the challenges of balancing personal and professional lives, the duality of neurodivergence as both a superpower and a disability, and the significance of authentic connections in business. The discussion also touches on practical strategies for managing daily tasks, the role of photography in enhancing personal branding, and the evolving landscape of marketing beyond social media.


    Takeaways

    • Celie reframes failures as lessons learned.
    • Photography allows individuals to feel witnessed and held.
    • Experiencing a professional photo shoot can be empowering.
    • Unmasking in front of the camera reveals the real self.
    • Navigating social media can be challenging for neurodiverse individuals.
    • Late ADHD diagnosis can lead to a reevaluation of past experiences.
    • Adapting business practices is essential for neurodiverse entrepreneurs.
    • Gamifying tasks can enhance productivity and focus.
    • The importance of community and support in creative fields.
    • Recognising and working with one's neurodiversity can lead to personal growth. Creative hobbies can bring immense joy and fulfillment.
    • Medication can alter one's personality and creativity.
    • Understanding ADHD involves recognising daily challenges.
    • Habit stacking can help manage daily tasks effectively.
    • Balancing personal and professional life is a continuous journey.
    • Neurodivergence can be seen as both a superpower and a challenge.
    • Social interactions can drain energy for neurodivergent individuals.
    • Authenticity in photography enhances personal branding.
    • Marketing strategies should extend beyond social media.
    • Self-worth should not be tied solely to business success.


    Chapters

    00:00 Reframing Failure as Lessons

    02:15 The Empowering Nature of Photography

    04:35 Navigating Neurodiversity and Self-Discovery

    07:15 Social Media Dynamics and Personal Expression

    10:06 ADHD and Business Adaptations

    12:23 Building Supportive Friendships

    15:10 The Impact of Negative Reinforcement

    17:37 Access to Work and Systemic Challenges

    26:13 The Power of Imagination and Loneliness

    28:06 Navigating Social Dynamics and Context

    31:15 Creativity and ADHD: A Double-Edged Sword

    35:34 The Impact of Medication on Creativity

    40:28 Balancing Personal and Professional Life

    45:26 Understanding Neurodivergence and Social Interactions

    47:26 Using Photography to Enhance Authenticity Online

    53:21 The Challenge of One-Page Profiles

    54:29 Navigating Social Media: Instagram vs. Substack

    56:24 The Personal vs. Professional Identity

    57:58 Self-Worth and Business Success

    59:07 Distinguishing Self from Business

    01:01:11 Tools for Efficiency in Creative Work

    01:03:18 The Evolution of Photography Equipment

    01:06:03 Exploring Holistic Health and Spirituality

    01:06:03 Closing Thoughts and Future Connections


    Find Celie online:

    Instagram: https://www.instagram.com/celie.nigoumi/

    LinkedIn: https://www.linkedin.com/in/celienigoumi/

    Website: https://www.celienigoumi.com/

    Substack: https://celienigoumi.substack.com/

    1 hr 8 min
  • Your Weekly Dose of Creativity S2 E6: Accounting and Creativity with Rachel Harris

    This week, I’m joined by Rachel Harris, founder of @accountant_she, where we discuss her journey to empower and educate within the accounting industry. She shares her vision of transforming the perception of accountants, emphasising creativity and emotional connection within the finance industry and content creation. Rachel elaborates on her strategies for disrupting stereotypes, maximising tax benefits, and creating engaging content that resonates with her audience. She also highlights the importance of community, the power of introversion, and the significance of hiring the right people. 


    Takeaways

    • Rachel Harris aims to change the perception of accountants.
    • Creativity in finance can lead to a more engaging experience.
    • Understanding financial metrics is crucial for business success.
    • Maximizing tax benefits can significantly impact business owners.
    • Content creation should be fun and engaging, not boring.
    • Introversion can be a superpower in business leadership.
    • Setting personal boundaries is essential for maintaining integrity.
    • Failing forward is a key to growth and learning.
    • Hiring the right people is critical for business success.
    • Building a community around your brand fosters loyalty and connection.


    Chapters

    00:00 Proud Achievements in Business

    02:29 Disrupting the Accounting Industry

    05:32 Making Finance Engaging

    08:22 Understanding Key Financial Metrics

    11:17 Creative Approaches to Expenses

    13:54 Navigating Tax Benefits

    17:00 Adapting to Modern Careers

    19:32 The Role of Governing Bodies

    22:27 Balancing Creativity and Structure

    24:44 Creative Process and Time Management

    26:49 Navigating Busy Days and Inbox Management

    28:27 The Power of Introversion

    30:15 Building Confidence as an Introvert

    32:06 Content Creation Strategies

    33:07 Failing Forward: Embracing Failure in Business

    34:56 Understanding Different Platforms

    37:30 Creating Community and Authenticity

    43:08 Clarity in Branding and Values


    You can find Rachel on:

    Instagram: https://www.instagram.com/accountant_she/

    LinkedIn: https://www.linkedin.com/in/rachel-harris-a3192372/

    YouTube: https://www.youtube.com/@accountantshe

    TikTok: https://www.tiktok.com/@accountant_she

    Podcast: https://practiceownerspod.substack.com/

    48 min
  • Your Weekly Dose of Creativity S2 E5: Email Marketing with Lorna Scully

    Summary

    This week, I’ve invited Lorna Scully, an email marketing expert, onto the podcast to share her insights on the challenges of social media marketing and the power of email marketing. She discusses the importance of building and maintaining an email list, optimising email strategies, and the significance of segmentation and personalisation. Lorna emphasises the need for creativity in email marketing and provides practical do's and don'ts for effective campaigns. Additionally, she touches on GDPR compliance and the necessity of explicit consent in email marketing practices.


    Takeaways

    • Email marketing allows for direct communication with interested audiences.
    • Social media can be overwhelming and often leads to conflicting advice.
    • Building an email list is crucial for long-term business success.
    • Segmentation helps tailor messages to specific audience interests.
    • Creativity in email marketing can enhance engagement and conversion rates.
    • Consistency in branding across emails and websites is essential.
    • GDPR compliance is necessary to avoid legal issues in email marketing.
    • Testing different email formats can lead to better understanding of audience preferences.
    • The importance of clear and concise subject lines to increase open rates.
    • Regularly cleaning your email list can improve deliverability and engagement.


    Chapters:

    00:00 Navigating Social Media Frustrations

    03:06 The Power of Email Marketing

    05:55 Building and Optimizing Your Email List

    08:33 Creative Email Marketing Strategies

    11:11 Consistency in Branding and Communication

    29:26 The Color Orange: A Personal Branding Journey

    30:56 Choosing the Right Email Provider for Your Business

    34:26 Email Marketing Do's and Don'ts

    37:47 Crafting Effective Subject Lines

    40:50 Building and Growing Your Email List

    45:57 Understanding GDPR Compliance in Email Marketing


    Find Lorna Online:

    Instagram: @lornascullyuk

    Threads: @lornascullyuk

    LinkedIn: https://www.linkedin.com/in/lornascullyemail/

    Website: https://lornascully.com/

    57 min
  • Your Weekly Dose of Creativity S2 E4: Self-Publishing Your Book and Re-Launching In The Country Magazine with Holly Thomson

    In this week’s conversation, Holly discusses her journey into journalism, and writing. She shares insights into the relaunch of her magazine 'In the Country,' its new focus on Western lifestyle, and the challenges of marketing her new book. 

    Holly reflects on her creative process, the importance of community in business, and the persistence required to succeed as an entrepreneur. The discussion also touches on the balance of managing multiple projects and the evolving landscape of social media marketing.


    Key Points

    • The relaunch of 'In the Country' was driven by passion.
    • The magazine now focuses on Western lifestyle trends.
    • Holly's book reflects her journey of self-discovery.
    • Marketing a book is a different challenge than a magazine.
    • Community support is vital for small businesses.
    • Persistence is essential in entrepreneurship.
    • Balancing multiple projects requires effective time management.
    • Social media marketing has changed significantly.


    Chapters

    02:01 Navigating Change and Growth

    04:47 Relaunching 'In the Country'

    07:11 Embracing the Western Lifestyle

    10:08 The Journey of Writing a Book

    12:44 Marketing Challenges in the Digital Age

    15:19 Self-Publishing Insights

    18:03 The Differences in Publishing Processes

    32:18 The Rise of Book Influencers

    34:53 Navigating Social Media for Authors

    37:32 Balancing Passion and Profit in Business

    44:51 The Journey of Entrepreneurship

    50:31 Building Community and Brand Loyalty


    Find Holly Online:

    • In The Country Magazine: https://www.inthecountrymagazine.com/
    • In The Country Instagram: https://www.instagram.com/inthecountrymagg
    • Holly’s Instagram: https://www.instagram.com/holllythomson/
    • Holly’s LinkedIn: https://www.linkedin.com/in/holly-thomson-153670144/
    • Holly’s Substack: https://substack.com/@hollythomson
    • Read “A Search of Kinds”: https://www.amazon.co.uk/Search-Kinds-Holly-Thomson/dp/B0DJKC2RJT/ref=sr_1_1?crid=T38ZQEGCSACI&dib=eyJ2IjoiMSJ9.1ljUSZppkOEvZpoDeZg8qQ.COitixbDLUD27iLfuzJ7RYf6dHlrfaqN6diW8PxGb5Q&dib_tag=se&keywords=a+search+of+kinds+holly+thomson&qid=1741203088&sprefix=a+search+of+%2Caps%2C91&sr=8-1 
    1 hr 3 min
  • Your Weekly Dose of Creativity S2 E3: Nailing Your Brand Messaging with Ellie Kime

    In this episode, Ellie and I explore the intricacies of messaging and content creation for small business owners. We discuss the importance of having a clear message, the challenges of content creation, and the value of community support.

    Ellie shares her ICK framework for helping clients articulate their unique stories and the significance of authenticity in building connections online.

    We also touche on the balance between personal boundaries and community engagement, the role of creativity and chaos in business, and the importance of enthusiasm in everyday life.


    Takeaways:

    • Content creation should be fun and less stressful.
    • Having a sounding board can enhance creativity.
    • Messaging is crucial for small business success.
    • The ICK framework helps clarify individual and client narratives.
    • Building confidence through messaging is essential.
    • Communities provide invaluable support for business owners.
    • Authenticity fosters trust in community engagement.
    • Setting boundaries is key to maintaining personal well-being.
    • Creative collaboration can lead to innovative ideas.
    • Embracing change is part of the entrepreneurial journey.


    Chapters:

    00:00 Finding Fun in Content Creation

    02:05 The Importance of Messaging for Small Businesses

    04:54 Nailing Your Unique Selling Proposition

    07:35 Creative Approaches to Messaging

    10:26 Building Confidence in Sharing Your Message

    13:18 Leveraging Community for Business Growth

    16:11 Creating a Supportive Business Environment

    18:49 The Enthusiast: Building a Community on Substack

    22:15 The Art of Perspective

    26:45 Building Authentic Communities

    31:14 Establishing Boundaries in Community Leadership

    34:25 Creative Collaboration and Chaos

    40:37 Looking Ahead: Enthusiasm and Future Goals


    Find Ellie Online:

    Website: https://www.eleanormollie.co.uk/

    Substack: https://caringiscool.substack.com/

    Instagram: https://www.instagram.com/eleanor_mollie

    LinkedIn: https://www.linkedin.com/in/ellie-kime/

    Threads: https://www.threads.net/@eleanor_mollie



    43 min
  • Your Weekly Dose of Creativity S2 E2: Selling and Launching Confidently with Rachel Emma Waring

    In this conversation, I'm joined by Rachel Emma Waring to discuss all things selling and launching!

    Rachel introduces her BEAM method for planning launches, which includes building, engaging, anticipating, and marketing. She also shares insights on creating engaging content, overcoming the discomfort of selling, and the significance of world-building in marketing.

    We get some fantastic insights into her experiences with successful and unsuccessful launches, offering advice on adapting strategies and handling failures. The discussion concludes with thoughts on the future of launching and the importance of creativity in the process.takeaways

    • Immersive launching creates a sense of being everywhere.
    • Pre-launch hype is crucial for a successful launch.
    • The BEAM method includes Build, Engage, Anticipate, and Market phases.
    • Content should cater to different buyer types.
    • Selling should be viewed as sharing valuable information.
    • World-building enhances the launch experience.
    • Repurposing content can save time and effort.
    • Handling launch failures requires analyzing data and learning from mistakes.
    • Creativity in launching can lead to more engaging experiences.
    • It's important to stay true to your brand vision.


    If you'd like to find Rachel online, you can do so on:

    Instagram: @rachelemmawaring

    LinkedIn: Rachel Waring

    Website: https://www.rachelemmawaring.com/

    47 min
  • Your Weekly Dose of Creativity S2 E1: Confidence and Creativity with Kirsty McCusker @intruekirstyle

    In this episode, I invited Kirsty onto the podcast discuss the intricate relationship between creativity, confidence, and entrepreneurship. We explore the creative process behind branding, the importance of understanding one's own definition of confidence, and how creativity can serve as a powerful tool for self-expression and healing, especially in the context of grief. The discussion also delves into the challenges of perfectionism, the necessity of setting boundaries, and the significance of self-care as a business owner. We reflect on the realities of support in entrepreneurship, the dangers of comparison, and the transformative journey of self-discovery that comes with building a business.


    Chapters

    00:00 Introduction to Kirsty McCusker and Her Niche

    04:12 The Journey of Self-Discovery and Confidence

    09:56 Overcoming Perfectionism in Creative Work

    15:31 Finding Comfort in Creativity

    20:31 Establishing Boundaries as a Business Owner

    25:55 The Importance of Putting Yourself First

    31:21 Conclusion and Future Aspirations

    35:59 Navigating Family and Friends' Expectations

    40:33 The Comparison Trap in Entrepreneurship

    45:58 The Value of Genuine Support

    53:35 Tools for Focus and Productivity


    You can find Kirsty on:

    LinkedIn:

    • https://www.linkedin.com/company/intruekirstyle/about/
    • https://www.linkedin.com/in/kimccusker/
    • https://www.linkedin.com/company/ndfg/about/
    • https://www.linkedin.com/company/comfychaos/about/

    Instagram:

    • https://www.instagram.com/intruekirstyle/
    • https://www.instagram.com/thisiscomfychaos/

    Facebook:

    • https://www.facebook.com/intruekirstyle

    Website: https://www.intruekirstyle.com/

    Email Newsletter: https://intruekirstyle.myflodesk.com


    59 min
  • Your Weekly Dose of Creativity Episode 5: Chelsea from Hooves and Love

    This week, I have my good friend Chelsea, owner of Hooves & Love and Paws & Love on the podcast.


    We discuss a whole array of topics including the power of gifting, and getting creative when giving someone a gift, imposter syndrome and perfectionism and where to start when it comes to being creative.


    Warning, we had an extra guest (Harley, the German Shepherd) and at times he has a lot to say for himself so be prepared!


    ~


    You can find Chelsea on:

    https://hoovesandlove.co.uk/

    https://www.pawsandlove.co.uk/

    https://www.facebook.com/HoovesandLove

    https://www.instagram.com/Hooves_and_Love/


    As always, you can find me on:

    www.bethlhicks.com

    www.facebook.com/BethHicksCreative

    www.linkedin.com/in/bethlhicks

    www.tiktok.com/@bethlhicks97


    And if you'd like to keep in touch, you can join my email list here: https://view.flodesk.com/pages/62da975bbf22a55feeba578e

    58 min
  • Your Weekly Dose of Creativity Episode 4: Isabelle Casgrain

    This week, I invited my good friend Isabelle onto the podcast. In it, we discuss some of the harder topics in regards to creativity, such as just how brave it is to be creative, and separating being creative with the value we put on ourselves.


    I hope you're ready to take some notes as there are so many nuggets to take away from this episode. I left a little bit mind blown!


    If you would like to follow Isabelle online, you can find her on:

    Instagram: www.instagram.com/isa.degrain (message her first to say you came from the podcast)

    LinkedIn: https://www.linkedin.com/in/isabelle-casgrain/

    57 min
  • Your Weekly Dose of Creativity Episode 3: Holly Thomson

    This week, I invited Holly onto the podcast. Holly is probably best known for being the founder and editor of In The Country Magazine, and now is the co-founder of another publication Countrywoman's Guide.

    In this episode, we talk about our mutual love of writing, how Holly brought In The Country Magazine to life, and how this then transitioned into Countrywoman's Guide, alongside her co-founder Emma Warren (and the exciting things they have planned over the next couple of months).

    If you would like to follow Holly, Emma and Countrywoman's Guide online, you can do so via the following links:


    Holly:

    Instagram: https://www.instagram.com/holllythomson/

    LinkedIn: https://www.linkedin.com/in/holly-thomson-153670144/


    Emma:

    Instagram: https://www.instagram.com/emmawarren_1/

    LinkedIn: https://www.linkedin.com/in/emmawarren/


    Countrywoman's Guide:

    Instagram: https://www.instagram.com/countrywomansguide/

    LinkedIn: https://www.linkedin.com/company/countrywomansguide/

    Publication: https://countrywomansguide.co.uk/

    1 hr 15 min

About Your Weekly Dose Of Creativity

From the publisher's feed

Many people say they’re “not that creative”.