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Your Weekly Tea: Spotify, Fasting and the Worst Thing for Your Immune System?! - with Courtney Lyman
Have you noticed there is so much news, yet there is so little productive conversations! That’s where Your Weekly Tea comes in! This will be a show to discuss the latest stories, studies and events that you need to know for better health! (And sometimes this means dispelling the BS in recent news!
This Weeks Tea:
Spotify Takes Down Neil Young’s Music After His Joe Rogan Ultimatum
https://apple.news/A4WBYwEaqR7SdNeXmo9Xqjg
The Worst Ingredient For Your Immune System
https://media.mercola.com/ImageServer/Public/2022/January/PDF/vegetable-oil-linoleic-acid-pdf.pdf
Twelve Months of Time-restricted Eating and Resistance Training Improves Inflammatory Markers and Cardiometabolic Risk Factors
https://pubmed.ncbi.nlm.nih.gov/34649266/
Courtney Lyman - Health Coach
Instagram: @courtneylyman_
TikTok: @courtneylyman_
View all episodes
By Trevor Harris
4.6
1919 ratings
Have you noticed there is so much news, yet there is so little productive conversations! That’s where Your Weekly Tea comes in! This will be a show to discuss the latest stories, studies and events that you need to know for better health! (And sometimes this means dispelling the BS in recent news!
This Weeks Tea:
Spotify Takes Down Neil Young’s Music After His Joe Rogan Ultimatum
https://apple.news/A4WBYwEaqR7SdNeXmo9Xqjg
The Worst Ingredient For Your Immune System
https://media.mercola.com/ImageServer/Public/2022/January/PDF/vegetable-oil-linoleic-acid-pdf.pdf
Twelve Months of Time-restricted Eating and Resistance Training Improves Inflammatory Markers and Cardiometabolic Risk Factors
https://pubmed.ncbi.nlm.nih.gov/34649266/
Courtney Lyman - Health Coach
Instagram: @courtneylyman_
TikTok: @courtneylyman_