Your Health Class

Your Weekly Tea: Vegetables and Exercise for your Heart Then Putting on Our Tin Foil Hats


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Have you noticed there is so much news, yet there is so little productive conversations! That’s where Your Weekly Tea comes in! This will be a show to discuss the latest stories, studies and events that you need to know for better health! (And sometimes this means dispelling the BS in recent news!

This Weeks Tea:
Just 20 minutes of daily exercise at 70 could stave off major heart disease: study

Modeling Agent Accused Of Trafficking Girls To Epstein ‘Found Dead’ In Prison; Cell Cameras Not Working: Report

Best Vegetables for Your Heart


Courtney Lyman - Health Coach


Instagram: @courtneylyman_
TikTok: @courtneylyman_

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Your Health ClassBy Trevor Harris

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