Chelsea and Sophie discuss the deeper meaning of one’s why. They dive into your why not being your goal but the why behind your goal… When you know your why things play out a little differently!<br /><ul><li><ul><li>Food for Thought→ Do you know your why? Are you living out your why? If not, what needs to change? Pick one thing.</li></ul></li></ul>

Chelsea and Sophie discuss the deeper meaning of one’s why. They dive into your why not being your goal but the why behind your goal… When you know your why things play out a little differently!Food for Thought→ Do you know your why? Are you living out your why? If not, what needs to change? Pick one thing.

Chelsea and Sophie discuss the deeper meaning of one’s why. They dive into your why not being your goal but the why behind your goal… When you know your why things play out a little differently!<br><ul><li><ul><li>Food for Thought→ Do you know your why? Are you living out your why? If not, what needs to change? Pick one thing.</li></ul></li></ul>

Your Why Is a Lifestyle

In a world of wanting everything and wanting it instantly, it is sometimes hard to know what path to take and why.  Join show hosts Chelsea Rice and Sophie Rambaud as they discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, the WHY behind wellness, and give you tools to develop your own WHY to help you live a full life. IG: @nutritionwellnesslifestyle_ @small.but.mighty15

Health & Fitness

In a world of wanting everything and wanting it instantly, it is sometimes hard to know what path to take and why. Join show hosts Chelsea Rice and Sophie Rambaud as they discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, the WHY behind wellness, and give you tools to develop your own WHY to help you live a full life. IG: @nutritionwellnesslifestyle_ @small.but.mighty15

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Your Why Is a Lifestyle

Your Why Is a Lifestyle