Your Wifes Crazy Ass Podcast

Join us in this four part series about working through trauma to discover your true "I Am".

This week we discuss the fourth and final "F" - FAWN. And why being a "people pleaser" could be a mask you wear to cope.

We want to hear from you! Click this link to record your top "I Am" for us to share in next weeks episode! (If you want to be anonymous, please don't say your name)

For more information on the four "F's" of trauma, check out the book "Complex PTSD: From Surviving to Thriving" and  "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma", and "Getting Past Your Past".

Want to join in on the discussion? Head over to our Facebook page!

Want to read more? Blogs posted at our website www.YourWifesCrazyAss.com

Join us in this four part series about working through trauma to discover your true "I Am".

This week we discuss the third "F" - FREEZE. And why being "antisocial" could be a mask you wear to cope.

We want to hear from you! Click this link to record your top "I Am" for us to share in next weeks episode! (If you want to be anonymous, please don't say your name)

For more information on the four "F's" of trauma, check out the book "Complex PTSD: From Surviving to Thriving" and  "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma", and "Getting Past Your Past".

Want to join in on the discussion? Head over to our Facebook page!

Want to read more? Blogs posted at our website www.YourWifesCrazyAss.com

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Click here to check out Cory, he is using creativity as his outlet and we love it!

Join us in this four part series about working through trauma to discover your true "I Am".

This week we discuss the second "F" - FLIGHT. And why being "busy" all the time may just be part of your mask.

We want to hear from you! Click this link to record your top "I Am" for us to share in next weeks episode! (If you want to be anonymous, please don't say your name)

For more information on the four "F's" of trauma, check out the book "Complex PTSD: From Surviving to Thriving" and  "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma", and "Getting Past Your Past". 

Want to join in on the discussion? Head over to our Facebook page!

Want to read more? Blogs posted at our website www.YourWifesCrazyAss.com

Join us in this four part series about working through trauma to discover your true "I Am". 

This week we discuss the first "F" - FIGHT. And why being "strong" may just be part of your mask. 

We want to hear from you! Click this link to record your top "I Am" for us to share in next weeks episode! (If you want to be anonymous, please don't say your name)

For more information on the four "F's" of trauma, check out the book "Complex PTSD: From Surviving to Thriving" and  "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma", 

Want to join in on the discussion? Head over to our Facebook page!

Want to read more? Blogs posted at our website www.YourWifesCrazyAss.com

This week was CRAZY! Join us as we go totally off topic and discuss everything from why your vote matters to Ninja turtle strip clubs! 

Want to join in on the discussion? Head over to our Facebook page!

Want to read more? Blogs posted at our website www.YourWifesCrazyAss.com

Have you discovered your "I Am"? Join us this week as we talk vulnerability, therapy, feminism, and the importance of being your most authentic "I Am".

For more information on EMDR therapy:

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

For more information on the Revision Technique:

Neville Goddard’s Revision: The Complete Guide

Want to join in on the discussion? Head over to our Facebook page!

Want to read more? Blogs posted at our website www.YourWifesCrazyAss.com

Join us as we discuss all the friendship fun "Your Wife's Crazy Ass" had on our blog and with our "Crazy Ass" tribe this week! 

Want to join in on the discussion? Head over to our Facebook page!

Want to read more? Blogs posted at our website www.YourWifesCrazyAss.com

 Hi Im Monique Glamour...and this should be fun!