Today we talk about how your words matter and the three words that I would love to see you eliminate from your vocabulary starting now. How often are you using language that hinders you? 

Identify the purpose behind why we think or say things in our lives. The objective is to help us receive something or to help us avoid something. How are those thoughts showing up for you? Most of the time, it’s to protect you. That level of unconscious protection is going to lead to a lack of success. 

It’s time to be extremely intentional and speak better to ourselves. If any of these three words are part of the language you use to yourself, know that they have huge repercussions:

1. Should
2. Always and Never
3. I can’t

Let’s find better ways to motivate ourselves and our children. People are supporting us, just not always in the way that we desire. It’s our opportunity to enlist them into being better allies, companions, and supporters. Think about what is possible; greatness is on the horizon. 

In this Episode:

• [ 2:30 ] Why did the cookie go to the hospital?
• [ 4:30 ] Understand the purpose behind our thoughts
• [ 6:00 ] Stop saying “should”
• [ 12:05 ] Stop saying “always and never”
• [ 18:05 ] Stop saying “I can’t”

 

Joy Filling Quotes: 

• “Shoulding is shaming.”
• “Take some grace with yourself.”
• “There is no such thing as absolution.”
• “If you want to experience joy, then we need to ensure our words are anchored there as well.”
• “Ensure that your stories are ending on a positive note.”

Resources:

Awaken: www.rebelsforjoy.com/awaken

Website: www.rebelsforjoy.com

5 Day Triple Your Joy Challenge: www.rebelsforjoy.com/free

IG: www.instagram.com/rebelsforjoy

IG Personals: @Bonniekelly.me & @JillianBolanz

Facebook Group www.facebook.com/groups/rebelsforjoy

YouTube: https://www.youtube.com/rebelsforjoy