Episode Introduction: 

It’s to uplevel your life through the power of words. Tune in to find out more!

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, Prunella Harris talks about the importance of our words whether they are spoken internally or said to someone else. She also assigns you five tasks to do every day for the next thirty days to see a radical shift in your mindset.

 

Rise Tribe Takeaways: 

• When we belittle others, it’s a sign that we are projecting our own insecurities and pain onto them.
• It’s never too late to start a new habit. Be intentional about your words whether it’s your inner dialogue or how you speak to others.
• Read five positive self-affirmations every day.
• Get rid of gossip.
• Give at least one compliment to someone daily.
• Journal three things you are grateful for each day.

 

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