Off the Wall: Trauma, Training, and Tangents

Your Worst Memory Isn’t Your Trauma. This is. [Ep 1 - Pilot]


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What if the thing you THINK broke you… didn’t?


Kristin grew up in emotional landmines (chaos, fear, unpredictability), and her brain wired itself for danger before she even knew what danger was. 


Vanessa lived through her father’s murder and somehow wasn’t traumatized…until isolation years later rewired her for survival mode.


Vanessa’s story flips everything: her father was murdered when she was five… yet she did not feel traumatized.


Why?

In this episode, we break apart:

  • how support changes the entire outcome of everything you experience
  • why two kids never internalize similar experiences the same way
  • and how your childhood coping strategies are still steering the wheel

You think you know trauma? Not after this episode.


Follow Vanessa on Instagram: https://www.instagram.com/thereconbehaviormethod



For more RECON Behavior Method™ resources: https://linktr.ee/thereconbehaviormethod



Check out Kristin’s books: https://www.amazon.com/stores/author/B0CJB1JQC5



Visit Kristin at https://www.legendarymindandbody.com


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Off the Wall: Trauma, Training, and TangentsBy Vanessa Burgess and Kristin Bowen