19: inspired by the book "everything you'll ever need you can find within yourself" because you deserve to know just how amazing you are. here are some reminders that nobody can define who you are other than yourself. be selfish and don't settle! you are loveable and valuable no matter how anyone treats you or what they say about you!!! 
 
thank you for being here.

19: inspired by the book "everything you'll ever need you can find within yourself" because you deserve to know just how amazing you are. here are some reminders that nobody can define who you are other than yourself. be selfish and don't settle! you are loveable and valuable no matter how anyone treats you or what they say about you!!! thank you for being here.

your worth is not defined by the opinions of others

Welcome loves! This is a safe space for raw, open, vulnerable conversations where we discuss anything and everything. In my episodes I offer life advice along with personal experiences discussing topics like mental-health, relationship issues, self-growth, health &amp; fitness, and everyday challenges. I decided to create this podcast to be free therapy for everyone. I am here for YOU and I am so glad that you are here with me today!

Health & Fitness

Mental Health

Welcome loves! This is a safe space for raw, open, vulnerable conversations where we discuss anything and everything. In my episodes I offer life advice along with personal experiences discussing topics like mental-health, relationship issues, self-growth, health & fitness, and everyday challenges. I decided to create this podcast to be free therapy for everyone. I am here for YOU and I am so glad that you are here with me today!

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your worth is not defined by the opinions of others

your worth is not defined by the opinions of others