Your Worthy Career

Join Melissa as she talks to Alyssa Hall, an Anti-Racism Coach for Companies and Individuals, on how to implement anti-racism in your every day life  - at work and at home.

Learn:

• What it means to be an anti-racist
• The difference between an ally and anti-racist
• How to talk about race issues at work and with friends and family
• How to talk about Black Lives Matter, the Capital Riot, and inequality without landing in the HR office
• How you might be demonstrating privilege, without even knowing it
• What type of environment organizations need to have to foster a speak-up culture
• How to implement anti-racism in your every day life without protesting or donations

To get in contact with Alyssa Hall https://www.alyssahallcoaching.com/
You can also find her on Instagram @alythelifecoach

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

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Tensions are high and being able to navigate difficult conversations is more important than ever.  Whether it's at work or at home, a personal topic or a challenging colleague, listen in to learn a simple and effective 4 step strategy to master difficult conversations.

In this episode:

• My 4 Steps that are proven to help you Master Difficult Conversations
• How to discuss any topic and maintain a positive relationship
• How to repair an existing difficult relationship
• 3 resources to take this work deeper on your own

Do you want more advice, tips, and tools to navigate your career? Join my insiders email list.  You'll get weekly emails straight to your inbox.  The email list receives a worksheet to go along with this episode to apply the work.  Add your name here: https://melissamlawrence.com/email

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

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Join Melissa as she talks to her client, Angela Stillisano, Senior Manager with AstraZeneca

Listen in as she shares... 

• The pivotol moment in her career that caused her to seek help.
• Why what she tried to do on her own and with her company still didn't work to get to her to her goals.
• The exponential growth she experienced and why she calls coaching the best investment she has ever made in herself.
• What her career is like now (hint: she just got promoted and that wasn't even her goal)
• What she experienced during coaching that totally surprised her.
• Her advice for someone who isn't familiar with coaching and hesitant to make an investment in themselves.

Interested in coaching? Schedule a consultation https://melissamlawrencecoaching.as.me/consult

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

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You know the saying your ride or die? The person you will stick by no matter what?

In this episode I'm talking about having your own back, making YOU your ride or die.

Learn:
What it looks like when you don't have your own back
How having your own back helps you achieve your goals
The common ways not having your own back holds you back
How to have your own back once and for all

Learn more about coaching at www.melissamlawrence.com.

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

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70% of people fail to achieve their goals but people that have them are 10x more successful.

In this episode learn:
My 3 strategies for goal setting that actually work
The missing step that will make all of the difference
What goal setting is all about
Bonus: Takeaways from the Pixar movie Soul

Learn more about coaching at www.melissamlawrence.com

Join the Navigating Your Career Facebook group at: https://www.facebook.com/groups/navigatingyourcareer

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

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This week's podcast is a sensitive topic.

You might not agree with me.

You might know exactly what I'm talking about.

Either way, listen in to not only learn what to do when you work with a misogynist, but also hear my experience, how I handled it, and my advice for organizations to change this culture flaw once and for all.

Apply for coaching at www.melissamlawrence.com

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

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If you're wondering if it is time for a career change, this episode is for you.

I share 13 reasons that indicate it's time for a change.  If you resonate with 2 or more, it's time to figure out your next step.

I'm sharing why these reasons are important, what they tell you, and what your next step should be.

I'm taking all of the guess work out.

If you want to figure out what your next step is, I encourage you to apply for coaching by scheduling a free call with me.  Once we talk you’ll have a better idea of what you should change and how to get there.  Go to https://melissamlawrencecoaching.as.me/consult

Get access to a free Figure Out Your Next Career Move workbook at www.melissamlawrence.com/freebies

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

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You work hard and deserve the promotion.
This time of year is all about performance reviews, those dreaded ratings, and hopefully being recognized for all you do.
But the title isn't going to advance your career and give you the results you're looking for.
In this episode I'm breaking down why the promotion won't matter, how to think about your performance rating, and how you can excel, regardless of any circumstance.

Learn more about coaching at www.melissamlawrence.com

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

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Join Melissa as she guides you through a 5 minute stress relief meditation.

The holidays can bring up a lot of emotions, add in end of year work deadlines and stress of creating a holiday celebration in 2020 and it can be overwhelming.

Meditation is proven to decrease stress, promote wellbeing, and has physical health benefits too.

This 5 minute stress relief meditation focuses on gratitude and can be used as often as needed.

Learn more about Melissa at www.melissamlawrence.com.

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

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In this week's podcast Melissa is talking about imposter syndrome and belonging. Almost 70% of women struggle with imposter syndrome at least once in their career.

*When you attend a meeting with leadership, do you think your voice is equally valuable?
*Where do you sit in town halls or leadership meetings (pre-COVID of course)
*Do you see yourself as a leader, regardless of title?
*Do you think your work culture is working against you?

Listen to this episode to learn the 3 step process to overcome imposter syndrome now and shift to confidence and belonging.

Learn more about coaching at www.melissamlawrence.com

Get the Book: Your Worthy Career: A Science-Backed Method to Build a Meaningful Career in Pharma and Biotech here.

Work with Me: Learn more and apply to work with me here.

Love the podcast?  Share your feedback by leaving us a review. Thank you!

Connect on Socials
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