Every parent wants their kid to succeed, but the hard truth is this: there are no elite 10-year-olds. In this episode, I sit down with Jeremy Frisch, one of the most respected voices in youth athletic development, to talk about early specialization, missing foundations, and how to actually set kids up for long-term success.

We cover everything from tummy time and crawling, to why year-round sports are burning kids out, to the creative ways Jeremy designs training that looks like play but builds athletic monsters. Whether you’re a parent, coach, or athlete, this conversation will change how you see youth sports.

Physical Education: Building the Foundation

Children Moving: A Reflective Approach to Teaching Physical Education

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