You’re a Doctor, Right? - A Health Podcast with Dr. Sonya Bhole

In this Season 1 finale of You’re a Doctor, Right?, host Dr. Sonya Bhole finally tackles the topic she knows best — breast imaging — with special guest and breast radiologist Dr. Robin Roth, better known online as @boobydocs.

This honest and inspiring conversation breaks down everything from dense breast tissue to why mammograms matter, how to navigate anxiety, pain, confusion, and when women should really start screening (hint: it’s earlier than you think).

⏱️ Timestamps:

00:00 – Meet Dr. Robin Roth + Sonya’s big thank-you

05:00 – Mammograms: When should you start?

06:40 – Risk assessments by 25: Why it matters

09:30 – Olivia Munn’s breast cancer story

12:10 – Mammogram fears: radiation, pain & call backs

18:00 – Dense breast tissue: polar bear in a snowstorm analogy

22:30 – Compression: necessary, not torture

25:00 – Screening frequency: yearly saves the most lives

29:10 – What counts as supplemental screening

31:55 – Summary takeaways + what’s next

📢 Disclaimer:

👩‍⚕️ You’re a Doctor, Right? is a health podcast hosted by Dr. Sonya Bhole, created to give parents and curious minds access to trusted, straight-talking medical advice from real experts. Binge Season 1 now — and follow along for updates on Season 2.

🎧 Learn more: https://YoureADoctorRight.com

#YoureADoctorRight #BoobyDocs #Mammograms #BreastHealth #WomensHealth #DenseBreasts #MedicalPodcast #MomLife #EarlyDetection #BreastCancerAwareness

Is it contagious? In this episode of You’re a Doctor, Right?, Dr. Sonya Bhole is joined by her brother, internal medicine physician Dr. Aaron Bhole, to answer the internet’s most common health questions—especially the ones every parent wants to know.

They explore how to tell the difference between cold, flu, pneumonia, and strep throat, how long these infections are contagious, and how to make informed decisions about when to send your kids to school—or when you should stay home.

💡 Learn the truth about:

Cold vs. Flu vs. Pneumonia

Viral vs. Bacterial infections

Strep throat symptoms (and why it’s treatable)

Food poisoning: causes, treatment & contagious window

Urgent care vs. Emergency Room: how to decide

How much water to drink when you’re sick

Vaccination myths and facts

The 3-liter hydration rule

How to protect your family without going overboard

⚠️ Disclaimer:

00:00 – Welcome & intro to Dr. Aaron Bhole

🔗 More from You’re a Doctor, Right?

🎯 Want to suggest a topic or ask a question? DM us on Instagram or leave a comment!

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Spring break fevers. Seashells in noses. Mental health red flags.

In this episode of You’re a Doctor, Right?, host Dr. Sonya Bhole welcomes back Dr. Courtney Weems, a board-certified pediatrician, to tackle the chaos that comes with parenting older kids. From emergency fevers on remote islands to navigating screen time, smartphone debates, and adolescent anxiety, this episode is loaded with real answers to real questions.

💡 Whether you're traveling with kids or just trying to keep up with tech boundaries and emotional health, this one’s a must-listen for modern parenting.

⚠️ Disclaimer

Fever hacks when you're far from home

The 3-2-1 kit every parent should travel with

Mother’s Kiss demo for stuck-nose emergencies

What to do when kids put things in their ears

Screen time limits and the Surgeon General’s new warning

Mental health risks tied to social media

When to give your kid a phone (and better alternatives)

00:00 – Tech troubles & Take Four

📌 Want more episodes or resources?

🎙️ You’re a Doctor, Right? is a health podcast hosted by radiologist Dr. Sonya Bhole, giving real answers to the everyday health questions parents ask most — in carpools, on vacations, and around the dinner table.

Should you whiten your kid’s teeth? Do cavities in baby teeth really matter? Why are all your friends getting Invisalign in their 40s? And what’s the deal with charcoal toothpaste turning gums black?!

This special episode of You’re a Doctor, Right? brings together host Dr. Sonya Bhole’s actual family of dentists to answer all the burning questions that parents, patients, and curious friends keep asking in real life.

From baby teeth to retainers, flossing rules to TikTok trends, this is your all-in-one dental deep dive—with honest, practical answers from general, pediatric, and cosmetic dentists.

In this episode, we cover:

When (and how) to whiten your teeth safely ✅

What parents need to know about baby teeth cavities 🦷

Why new adult teeth look so yellow 😬

Pregnancy, hormones & gum health 🤰

The adult Invisalign surge (and what happened to your old retainer) 😅

Why “nighttime for a lifetime” should be your new dental mantra 🌙

Flossing: why once a day matters more than you think

Why toothbrush type matters less than consistency

Whether your 6-year-old really needs brushing supervision 👀

The truth behind TikTok dental trends like charcoal toothpaste

Do kids really need fillings in baby teeth that fall out anyway? (Short answer: often, yes)

You’re a Doctor, Right? is a health podcast with host Dr. Sonya Bhole. This episode is for informational purposes only and does not constitute medical or dental advice. Please consult your own healthcare provider for personalized recommendations.

0:00 – Meet the Dentist Family (Bole cousins unite!)

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📌 Follow for more expert answers:

Is it menopause... or something else? In this episode of You’re a Doctor, Right?, host Dr. Sonya Bhole sits down with menopause specialist Dr. Kristi DeSapri, MD to break down what every woman needs to know about the hormonal changes happening in their 30s, 40s, 50s, and beyond.

From hot flashes and night sweats to brain fog and bone loss, this conversation goes way deeper than the basics — and addresses the myths and misunderstandings that are keeping millions of women from getting the care they need.

🩺 You’re a Doctor, Right? is the medical podcast that answers your burning health questions — in language everyone can understand. Hosted by Dr. Sonya Bhole, a board-certified breast radiologist, this show brings on trusted health experts to talk about the issues parents, patients, and people are whispering about at the dinner table… and Googling late at night.

Why menopause is finally being talked about (and why it matters now)

The three stages of menopause: perimenopause, menopause, post-menopause

How symptoms like brain fog, anxiety, poor sleep, joint pain, and low libido can be hormone-related

The truth about hormone therapy — who it’s for, what it does, and why the “bad rap” might be outdated

What blood tests to ask for (thyroid, cholesterol, vitamin D, etc.)

Screenings that matter: mammograms, colonoscopies, DEXA scans

How to prepare your body in your 30s and 40s for what’s ahead

Why bone health is essential — and often overlooked

00:00 – Intro

🌐 menopause.org – The Menopause Society (formerly NAMS)

🎧 Feisty Menopause podcast by Dr. Stacy Sims

📱 Dr. Mary Claire Haver – @drmaryclaire

🩺 Dr. Kristi DeSapri's website: menopausetailored.com

📍 Instagram: @menopausetailored

Instagram: @YoureADoctorRight

🎯 Want to suggest a topic or ask a question? DM us or leave a comment.

This podcast is for informational and educational purposes only. It is not a substitute for medical advice. Always consult your physician for personal care.

You’re a Doctor, Right? — a health podcast with host Dr. Sonya Bhole — tackles the questions people whisper at cocktail parties, worry about late at night, and Google way too often.

In this episode, Dr. Bhole welcomes Dr. Christian Skjong, a board-certified orthopedic surgeon and hand specialist, to break down the most common orthopedic injuries parents face — especially when their kids play hard and crash harder.

In this episode of You’re a Doctor, Right?, host Dr. Sonya Bhole, a board-certified breast radiologist, sits down with Dr. Christian Skjong, a board-certified orthopedic surgeon and hand specialist, to tackle the orthopedic questions every parent has — but might feel awkward asking outside a cocktail party.

From bouncy house accidents to tennis court injuries, they cover:

When to take a child to the doctor after a fall

Why some fractures don’t show up right away on X-rays

How to spot subtle red flags like “arm not being used normally”

Why growth plate injuries are a big deal (and often missed)

How to prevent tennis elbow and golfer’s elbow — and why a wrist brace actually helps elbow pain

The truth about “avocado hand” (spoiler: it’s real and it’s bad)

Whether you’re a parent, athlete, or someone who just loves avocado toast, this episode will leave you smarter, safer, and more confident the next time a little (or big) injury happens.

00:00 – Meet Dr. Skjong and how he knows Dr. Bhole

You’re a Doctor, Right? is a health podcast hosted by Dr. Sonya Bhole, where she talks to fellow doctors to answer the most common — and often whispered — questions people ask at cocktail parties, school pick-ups, and everywhere in between. This podcast is made for busy parents, curious patients, and anyone who wants smarter, clearer answers from experts who get it.

🔗 Website: https://YoureADoctorRight.com

🎯 Want to suggest a topic or ask a question? DM us or leave a comment anywhere you listen.

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“You’re a Doctor, Right?” — a health podcast with host Dr. Sonya Bhole — helps smart, busy parents get clear, real-world answers to everyday health questions.

In this episode, Dr. Bhole sits down with Karina Heinrich, top Chicago-based Certified Integrative Nutritionist and Celebrity & Sports Health Coach, to talk about food, parenting, inflammation, and feeling great at every age.

Karina is the founder of The Karina Method, and she’s appeared on The TODAY Show, Access Hollywood, and E! News. In this conversation, she breaks down what to eat for energy, sleep, beauty, and mood using her signature method: Hi, Low, Lean, No.

Whether you’re a tired mom, a confused label-reader, or someone who just wants a few more tools to feel your best… this episode is for you.

00:00 – Intro: Why this episode matters for parents

Karina’s Hi-Low-Lean-No method

What to eat for beauty, mood, energy, and sleep

How inflammation starts in your gut — and how to fix it

“Happy foods” that improve mental health and reduce anxiety

Why parents need to pack a lunch for themselves

Kid-friendly snack prep that actually builds habits

The truth about clean carbs (and why sourdough wins)

Is intermittent fasting right for moms?

Why real food > fad diets (every time)

“You’re a Doctor, Right?” is the podcast that makes health feel human. Hosted by Dr. Sonya Bhole — a board-certified radiologist and twin mom — this show is your go-to resource for conversations about nutrition, parenting, inflammation, aging, mental health, and practical wellness.

Every episode is packed with tools, expert insights, and relatable stories to help you live well, without the overwhelm.

🎙️ Guest: Karina Heinrich

🎧 Full show notes, downloads, and more:

📲 Instagram: @YoureADoctorRight

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Is My Baby Starving? 💭 What New Parents Really Worry About — With Pediatrician Dr. Courtney Weems

In this episode of You’re a Doctor, Right? - A Health Podcast , host Dr. Sonya Bhole brings in pediatrician Dr. Courtney Weems for an honest, judgment-free conversation about the questions new parents are too embarrassed to ask out loud. From feeding fears to poop panic, sleep deprivation to vaccine myths — they cover it all, with science, humor, and empathy.

Whether you’re a brand-new parent or still feel like one, this episode will give you peace of mind, practical tools, and a little laugh along the way.

How to know if your baby is getting enough milk — and when to supplement

The truth behind “breast is best” and why “fed is best” matters more

When to start sleep training — and why 12 pounds is the magic number

Poop colors to panic over 

The real story on the MMR vaccine and measles myths

What febrile seizures really mean — and why they’re rare but manageable

How to survive the first 2 months (a.k.a. survival mode)

Why sleep training is a gift — not a punishment

00:00 – Welcome & intro to Dr. Courtney Weems

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🎯 Got a topic you want us to cover? DM us or leave a comment on our site!

Lasers, Lies & Lip Filler — What a Top Dermatologist Wants You to Know in the Self-Care Episode You Didn’t Know You Needed

What if your skincare routine is doing more harm than good?

In this candid, laugh-out-loud conversation, Dr. Sonya Bhole sits down with world-traveling cosmetic dermatologist and mom-of-two Dr. Lana Kashlan — and nothing’s off-limits.

This isn’t influencer fluff or 10-step routines you’ll forget by next week.

💡 You’ll Learn:

⏱️ Timestamps for the Curious

💬 Favorite Quote:

#SkincareMyths #BotoxTruth #MomLifeUnfiltered #LaserTreatment #DermatologyTips #BeautyRoutine #AntiAgingSkinCare #SelfCareForWomen #PodcastForMoms #YoureADoctorRight #WomenInMedicine #CosmeticDermatology #SkinCheck #RealTalkBeauty

👇 If you’ve ever felt overwhelmed by skincare, hit play now. This is the episode for you.

“Will I wake up after anesthesia?”

In the very first episode of You’re a Doctor, Right?, board-certified radiologist Dr. Sonya Bhole sits down with her husband, Dr. Silas Hoxie — a cardiac anesthesiologist — for an unfiltered, honest, and sometimes hilarious conversation about the fears, risks, and realities of going under.

You’ll hear the questions doctors get asked at barbecues, cocktail parties, and school drop-offs — answered clearly and without the confusing jargon.

💉 #EpiduralRisks — What if it fails? Will it hurt? What’s the worst-case scenario?

You’ll walk away from this episode feeling:

This episode is especially helpful if:

You’re preparing for elective surgery like a mommy makeover, tummy tuck, or breast augmentation

You’re pregnant or thinking about birth options and wondering about epidurals or C-sections

You or a loved one are anxious about going under anesthesia and want the real data — not the internet horror stories

You’re a parent, patient, or curious person who wants answers without the pressure of a rushed appointment

🎧 This isn’t just about medicine. It’s about making smart, confident choices in a world where health advice can feel overwhelming, confusing, or even scary. Let us help you cut through the noise with warmth, empathy, and a little humor too.

The truth about modern risks — and what’s more dangerous: surgery or the car ride?

The science behind a rule everyone hates — and why ignoring it can be deadly.

The surprising answer for anyone considering a tummy tuck, breast surgery, or combo procedure.

Spinal injury fears, labor planning, and when it’s too late to ask for pain relief.

👩‍⚕️ Hosted by Dr. Sonya Bhole