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TRIGGER WARNING:  In this episode Dr Jen and Jamie have deep hard conversations about forceful actions that are not warranted. This episode may be hard to listen to if you have experienced a trauma in the past. If so please do not listen and seek help if needed. 
They give advice about where to go when meeting someone for the first time, and being mindful of how substances can influence situations in a negative manner. They also discuss the importance of being heard and not allowing others to diminish your feelings. The "duties" of a wife and unrealistic views and expectations that come with vows and relationships. Recognizing your own value and setting boundaries, rather than constantly pleasing others.