Get in touch with us!

 When was the last time you did something purely because it made you feel alive? 

Just because it felt good. 

In this short episode (I'm on my own this week while mum recovers from an op - get well soon Mumma!) i'm reminding you how we become so focused on growth, healing, self-improvement and carrying responsibility that we accidentally lose touch with joy. 

If you've been feeling stuck, serious, overwhelmed or disconnected from yourself, this episode is a reminder that joy matters too!

Time Stamps: 

• 01:28 Productivity And Guilt
• 02:01 You Can Have Fun Now
• 02:25 Why Joy Gets Lost
• 03:26 Music And Community
• 04:34 Play is Regulation
• 05:02 Questions To Find You
• 05:35 Key Takeaways And Next Steps.

📥 Resources & Next Steps 

📥 Join the waitlist for Reign: The Action Space

A weekly place for women who are done overthinking and ready to start moving.

If you’re tired of thinking about the thing, circling the decision, journaling about it and still not actually doing it this space was built for you.

Inside, we focus on one thing:
Real movement.

Simple action, reflection and omentum without overwhelm.  Insight is powerful -  but self-trust is built when you see yourself move.

Join the waitlist here💛

If this episode resonated, here’s where to go next:

•  🎧 Explore more episodes of How to Reign When it’s Raining
•  💌 Join our newsletter She Reigns for weekly insights and tools 
•  📲 Connect with us on Instagram: @reignwhenitsraining 
•  ⭐️ If you enjoyed this episode, share it or leave a review - it helps more women like you find us!