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You're Allowed to Take Up Space
You’re allowed to take up space.
But what happens after that?
In this episode, we move beyond the idea of visibility into something deeper… capacity. Because taking up space isn’t just about being seen or heard. It’s about what you carry into the rooms, conversations, and relationships you’re part of.
Your presence is not neutral.
Whether you realize it or not, it shapes the emotional climate around you.
We explore:
This isn’t about becoming louder. It’s about becoming more available to yourself and to the moment you’re in.
Follow us on Instagram!
Music:
Opening/Interlude/Outro: Love Is Waiting
Featured Song: Show Yourself - Idina Menzel
Playlists:
Spotify - Volume 2
YouTube Music - Volume 2
View all episodes
By Tara Alexandra & Karen NovyYou’re allowed to take up space.
But what happens after that?
In this episode, we move beyond the idea of visibility into something deeper… capacity. Because taking up space isn’t just about being seen or heard. It’s about what you carry into the rooms, conversations, and relationships you’re part of.
Your presence is not neutral.
Whether you realize it or not, it shapes the emotional climate around you.
We explore:
This isn’t about becoming louder. It’s about becoming more available to yourself and to the moment you’re in.
Follow us on Instagram!
Music:
Opening/Interlude/Outro: Love Is Waiting
Featured Song: Show Yourself - Idina Menzel
Playlists:
Spotify - Volume 2
YouTube Music - Volume 2