In a short 5 minute burst, Gemma encourages you to see how awesome you are and take stock of your personal gifts in order to spread love to yourself and outwards.

You're Awesome! Celebrate with me

Leading Wellness expert and 'facilitator of happiness' Gemma Bennett heads up a new upbeat podcast, giving you 5minutes of practical insight on how you can cultivate happiness in your everyday! Sharing tried and tested tips, tools, advice and thoughts based on her own professional therapeutic expertise, working to combat depression, anxiety, stress and emotional trauma and bring about empowerment and happiness globally.

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You're Awesome! Celebrate with me

You're Awesome! Celebrate with me