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⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• If you find yourself doing all the things, yet struggling, this video is for you.
• Many people experience a pattern of success followed by self-sabotage.
• Our nervous system has a safe zone for both struggle and abundance.
• Success does not have to come from stress and grind.
• Embracing ease and flow can lead to greater success.
• Asking how you would be if you were already successful can shift your mindset.
• Awareness of our emotional state is crucial for personal growth.
• Choice is about creating the life you want based on your awareness.
• Trusting the process is essential for long-term success.
• A relaxed state can enhance creativity and productivity.

Sound bites:

"Awareness, choice, trust"

"A relaxed coach is a magnetic coach"

"Everything is going to change"

Time stamps:

00:00 Breaking Free from Self-Sabotage

03:24 Embracing Ease and Flow

06:45 The Power of Awareness and Choice

10:23 Trusting the Process of Change