In this quick first episode, I share why I started this podcast and talk a bit about my history with ADHD, anxiety, and perfectionism and what it took to actually make progress toward living the life I wanted. I also discuss how posting my ⁠PepTalk audios ⁠⁠ on Reddit inspired me to finally put myself out there. I finish up the episode with a little Pep Talk for you, the listener, to remind you how great you are.