This You Will Learn;

- Why you should include nut butter in your daily diet

- The importance of unsaturated fats

- The risk of including too much nut butter in your diet

- How nut butter can help you lose fat

- How nut butter can help you gain mass quickly

- The vast amount of micronutrients inside of nut butters

- The differences between some of the most popular kinds of nut butters

- What to look for when purchasing nut butters

- What to avoid when purchasing nut butters

- What Donny’s favorite nut butter is and how he incorporates it into his daily regimen