In this episode Sandy reflects on how whatever stage you’re in is there to teach you lessons. Just BE. Embrace the chapter you’re in. Be okay with taking steps versus running.

This is her first solo episode in months since giving birth to her daughter; Cameron North. Sandy reflects on easing back into life with a newborn and how this season is teaching her to give herself grace!! Comparison/negative emotions may try to creep in when you slow down but know that's normal and feel free to create boundaries or shut out anything that doesn’t feel good (for her that was going dark on social media for a while). Go inward + let yourself feel all the feels.

A great overall message and reminder for us all no matter what stage of life you’re in!

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Timestamps:
[2:18] Being okay with where you are at in your life.
[3:17] An important quote by Ry Reed.
[5:03} You are not stuck.
[5:38] When is the last time you let yourself rest?
[7:28] It is okay to not be okay. 

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