In this conversation, Lo Wentworth explores the themes of excitement, visibility, and the duality of women's experiences. She emphasizes the importance of self-permission and validation, particularly for women who have been conditioned to seek external approval. Lo discusses the necessity of sitting in discomfort to reclaim one's voice and integrity, and encourages listeners to embrace their multifaceted identities and desires without shame. The conversation culminates in a powerful reminder that individuals have the authority over their own lives and the permission to explore their interests and passions.

Takeaways:

• Women often struggle to share their excitement and achievements.
• Celebrating both triumphs and struggles is essential for emotional range.
• Many women have been conditioned to seek permission for their desires.
• Self-validation is crucial for personal growth and empowerment.
• Conflict and discomfort can lead to significant change.
• Integrity involves aligning actions with personal values and beliefs.
• It's important to embrace all aspects of oneself, including desires and fantasies.
• Women can shape-shift into different versions of themselves as needed.
• Permission to explore interests is a vital part of self-discovery.
• Everyone has the right to live a life true to themselves.

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Instagram: @lowentworth