Ken, Marnie, and John breakdown the news of the week for the Commanders. How being self motivated, and success go hand in hand.

Ken, Marnie, and John talk about gambling scandals in CFB and how decision making, and leadership play huge roles in any team. Looking at the sale of the Commanders as well as the team and its new members for the upcoming season.
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Ken, Marnie, and Jon go over the new players through the draft picks and free agent acquisitions. Marnie goes over another chapter of Kens book and more sports news! #Raw #Unfiltered #Football

Ken, John, and Marnie talk about all sports, and how the off season is shaping up for the Washington Commanders.
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Ken and Marnie talk about everything going on in the sports world, Who's buying the Commanders? Ken on writing, then Marnie on reading Kens writing.
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Trash talking is part of competitive sports, John, Marnie, and Ken give their takes on the womens NCAA Champ drama. Addressing the newest rumors for buying the Commanders.Then, Kens weekly words of wisdom while working out!
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This week on you're gonna know - Ken and Marnie bring the perspectives of a former NFL player, and from the front office. What are the Commanders looking for in the Draft this year? You're gonna know!
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Magic Johnson is amongst the potential buyers of the Washington Commanders. Ken Marnie and John discuss this, and other possibilities. Also highlighting Commanders off season aquisitions,
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This week Ken, Marnie, and John talk about the moves going on in the NFL off season. what it was like playing for un guaranteed contracts, and life advice on investing your time and directing negativity into positivity.
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Ken, Marnie, and John talk all things surrounging the NFL and Washington Commanders.
Tigers back in the tabloids.
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