In this episode, Allie sits down with her uncle Jason for a candid conversation about depression, self-worth, family, and learning to ask for help. Jason shares how mental health struggles impacted his marriage, parenting, and career, while also talking about the power of humor, faith, and connection in getting through dark seasons. Honest, funny, and deeply human, this episode is a reminder that no one is alone in what they’re carrying.

If you or someone you know is struggling, help is available.988 Suicide & Crisis Lifeline: Call or text 988.

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