It’s March Madness Everyone!! This month episodes of “T” Time with Dr. Tarver will focus on things that make us “mad.” Mad can be an emotion and a state of mind. Sometimes our interpretations of events and consequently our reactions can lead to “madness.” In this episode entitled, “You’re Headed for Self-Destruction,” Dr. Dolores Tarver will be focusing on self-destructive behaviors and healthier alternatives that lead to mindfulness.

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