Things are good. Really good.He’s consistent. He shows up. You feel loved.

So why does a part of you still scan for signs that something’s wrong?Why do you keep bracing for the shift — like the good can’t possibly last?

This isn’t about being negative or paranoid. It’s about what your nervous system learned to expect in love… and the habit of outsourcing your safety that keeps you from fully exhaling.

This episode is your permission to stop treating peace like it’s temporary — and start learning how to stand steady in it.

Click here to join Tending the Twinge — the 9-day ceremony to anchor emotional resilience in love. Because it’s not about erasing the feeling. It’s about finally knowing what to do with it.

Tune in to uncover:

* Why even healthy love can trigger your “waiting for it to go wrong” reflex

* The difference between scanning for the drop “in the moment” vs. doubting the whole relationship

* What emotional outsourcing looks like — both in your body and in the way you relate

* The surprising truth: It’s not your partner’s job to make you feel safe

* How to shift from bracing for loss to grounding in trust — without needing him to change a thing

Ready to stop waiting for the drop?

Tending the Twinge is a 9-day guided ceremony to help you meet the flicker before the spiral—so you can soften into self-trust instead of grasping for reassurance.Start Tending the Twinge here.

Want to know why this pattern keeps showing up?You may be playing out your Rootprint—your emotional pattern in love. Take the free Rootprint Quiz to name the story underneath the spiral.

Follow on Instagram: @ohflow_connectionReach out: [email protected]

Join Tending the Twinge: https://www.ohflowco.com/offers/QMwwoHF4/checkout

Take the Rootprint Quiz: https://www.ohflowco.com/rootprint

All Episodes in This Series

Tending the Twinge: What to Do When Love Feels Good… But Your Body Still Spirals

Ep 1: How to Stop Spiraling — Before It Even StartsEp 2: You Feel It All — Here’s How to Stay Grounded in LoveEp 3: You’re in a Healthy Relationship… But Still Waiting for It to Go Wrong (Current Episode)Ep 4: You Spoke Your Truth — Now You’re Waiting to Feel Okay Again (Coming August 28th)Ep 5: What If You Didn’t Need Him to Make It Okay? (Coming September 4th)Ep 6: What Emotional Resilience in Love Actually Looks Like (Coming September 11th)

Get full access to The Flow of Connection with Olivia Heine at oliviaheineohflow.substack.com/subscribe