038. Raise your hand if you love feeling worried about work & regretful about eating? *crickets* Yep, that’s what I thought. That’s why you’re invited to the 3-Day Virtual Retreat: RESET & RENEW. Get ready to calm your anxious thoughts, respect your beautiful body, and activate your loving spirit. We start May 18. Learn more and RSVP here: <a href='https://wholehardy.com/retreat'>https://wholehardy.com/retreat</a>

038. Raise your hand if you love feeling worried about work & regretful about eating? *crickets* Yep, that’s what I thought. That’s why you’re invited to the 3-Day Virtual Retreat: RESET & RENEW. Get ready to calm your anxious thoughts, respect your beautiful body, and activate your loving spirit. We start May 18. Learn more and RSVP here: https://wholehardy.com/retreat

038. Raise your hand if you love feeling worried about work &amp; regretful about eating? *crickets* Yep, that’s what I thought. That’s why you’re invited to the 3-Day Virtual Retreat: RESET &amp; RENEW. Get ready to calm your anxious thoughts, respect your beautiful body, and activate your loving spirit. We start May 18. Learn more and RSVP here:&nbsp;<a href="https://wholehardy.com/retreat" rel="noopener noreferrer">https://wholehardy.com/retreat</a> &nbsp;

You're Invited! 3-Day Virtual RESET & RENEW Retreat.

Healtheology: Biblical Wellness for Whole-Hearted Health Welcome to Healtheology, the faith-based, Scripture-backed wellness podcast for Christian women (and spiritually curious listeners) who want to get healthy from the inside out—not for a number on the scale, but to fulfill God’s purpose for their life. Rooted in 3 John 1:2 — “I hope you are as healthy in body as you are strong in spirit” — Healtheology blends Biblical wisdom with practical health strategies so you can steward your mind, body, relationships, and spirit for Kingdom impact. Through Bible-based wellness teachings, spiritual growth practices, and holistic health habits, host Katie Hardy (a Duke Health certified wellness coach &amp; Yoga Microchurch planter) equips you to: <ul><li>Build lasting Kingdom-driven health rhythms using the RPMS framework of Relational, Physical, Mental, and Spiritual health (Luke 2:52)</li><li>Strengthen your body to serve, not just to sculpt</li><li>Fuel your mind with Scripture to combat anxiety, burnout, and distraction</li><li>Stay alert against the enemy’s tactics to keep you sick, tired, and discouraged</li><li>Create a personal Bible-backed wellness plan for whole-hearted living</li></ul> Because the truth is:<ul><li>God gave you a specific purpose</li><li>You need to be healthy, focused, and steadfast to live it out</li><li>The enemy wants you drained, distracted, and defeated</li><li>But with the full armor of God and holistic health, you can persevere in your calling</li></ul> Whether we’re breaking down Bible verses for health, walking through a Healtheology Session, or practicing a guided breath prayer meditation, every episode will leave you with practical, faith-filled steps to get healthy in body, strong in spirit, and well with your soul.

Health & Fitness

Religion & Spirituality

Christianity

Spirituality

Healtheology: Biblical Wellness for Whole-Hearted Health Welcome to Healtheology, the faith-based, Scripture-backed wellness podcast for Christian women (and spiritually curious listeners) who want to get healthy from the inside out—not for a number on the scale, but to fulfill God’s purpose for their life. Rooted in 3 John 1:2 — “I hope you are as healthy in body as you are strong in spirit” — Healtheology blends Biblical wisdom with practical health strategies so you can steward your mind, body, relationships, and spirit for Kingdom impact. Through Bible-based wellness teachings, spiritual growth practices, and holistic health habits, host Katie Hardy (a Duke Health certified wellness coach & Yoga Microchurch planter) equips you to: Build lasting Kingdom-driven health rhythms using the RPMS framework of Relational, Physical, Mental, and Spiritual health (Luke 2:52)Strengthen your body to serve, not just to sculptFuel your mind with Scripture to combat anxiety, burnout, and distractionStay alert against the enemy’s tactics to keep you sick, tired, and discouragedCreate a personal Bible-backed wellness plan for whole-hearted living Because the truth is:God gave you a specific purposeYou need to be healthy, focused, and steadfast to live it outThe enemy wants you drained, distracted, and defeatedBut with the full armor of God and holistic health, you can persevere in your calling Whether we’re breaking down Bible verses for health, walking through a Healtheology Session, or practicing a guided breath prayer meditation, every episode will leave you with practical, faith-filled steps to get healthy in body, strong in spirit, and well with your soul.

Share You're Invited! 3-Day Virtual RESET & RENEW Retreat.

Sign up to save your podcasts

You're Invited! 3-Day Virtual RESET & RENEW Retreat.

You're Invited! 3-Day Virtual RESET & RENEW Retreat.