欢迎大家走进我的播客，这是播客的第4期节目。

这是一期很幸福的节目，在这期节目中，我会谈谈上周在我生日当天参加anson seabra的Once Up A Tour的感受，谈谈我在这个过程中感受到的同频共振的力量，以及它带给我的，可能的持久的“充能”的感受与支持。希望大家都能够从Anson的歌声中收获感动与共鸣，对接下来的每一天say hi ~

感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。

投稿渠道：[email protected] Welcome to my podcast, and thank you for tuning in to Episode 4.

This is a very special and heartwarming episode. I’ll be sharing my thoughts and feelings from attending Anson Seabra’s Once Upon A Tour on my birthday last week — a truly magical experience.

In this episode, I reflect on the quiet yet powerful sense of resonance I felt throughout the concert — the kind that uplifts you and maybe, just maybe, keeps you going for a long time. I hope you’ll find a little spark of emotion and connection through Anson’s music, and carry it with you into the days ahead.

Thank you for clicking in — at whatever moment, from wherever you are. If I can offer even a second of resonance to your heart, that means the world to me.

Feel free to comment, share your thoughts, or even submit something of your own.
Submission/Contact: [email protected]

大家好，欢迎来到第三期播客，本期播客的主题是托举世界的支点。

你是否发现这样一个现象，无论是自己还是周围的人，我们越难越表明自己的兴趣与爱好，越难越发现自己的兴趣与爱好，而只是疲惫的无所事事的刷着社交软件。

兴趣与爱好真的这么重要吗？我们为什么逐渐丧失了建立它的力气，又该如何重新将它们汇聚起来，构成托举我们，托举我们生活的支点。

欢迎收听本期播客。感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。

投稿渠道：[email protected]

Hello everyone, welcome to the third podcast. The theme of this podcast is the fulcrum that supports the world.

Have you noticed such a phenomenon, whether it is yourself or the people around you, it is more difficult for us to express our interests and hobbies, and it is more difficult for us to discover our own interests and hobbies, and we are just tired and idle on social software.

Are interests and hobbies really so important? Why do we gradually lose the strength to build it, and how can we gather them together again to form the fulcrum that supports us and our lives? Welcome to listen to this podcast.

Thank you for clicking here at some point in time. I hope I can bring you even a second of spiritual resonance. Welcome to comment/submit/talk about your ideas.

Submission channel: [email protected]

大家好，欢迎来到本期播客，本期的主题是爱是想触碰却又收回的手。

在这期中，我将向大家分享我2024年度的最佳爱情电影-Sir。这部电影不仅向我们展现了在印度孟买的某个公寓中发生的灰姑娘故事，也为我们展现了坚韧，展现了勇气，展现了迷茫与前行，展现了纯粹的、美好的爱情故事。

如果您仍旧相信爱情，相信美好，欢迎收听，期待与您相遇。

感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。

投稿渠道：[email protected] 

Hello everyone, welcome to today's episode. The theme for today is "I think love is a touch and yet not a touch."

In this episode, I will share with you my favorite romantic movie of 2024—Sir. This film not only presents a Cinderella story set in an apartment in Mumbai, India, but also showcases resilience, courage, confusion and moving forward, as well as a pure and beautiful love story.

If you still believe in love and in the beauty of life, feel free to listen in; I look forward to connecting with you.

Thank you for stopping by at this moment. I hope to provide you with even a second of resonance for your soul. You are welcome to comment, submit, or share your thoughts.

Submission channel: [email protected]

欢迎大家走进我的播客，这是播客的第1期节目，这期节目的主题是如何一响指变成大人，在这期节目中，我将会介绍

1. 大人的定义是什么

2. 从孩童到大人转变的困境

3. 童年的回响

如果您也曾在成长的道路上迷茫无措，如果您也曾被“懂事”，”成熟“等词语困住，欢迎聆听这期节目。

感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。

投稿渠道：[email protected]

Welcome to my podcast, which is the first episode of the podcast, and in this episode I'm going to talk about how to become an adult with a snap of your fingers
1. What is the definition of an adult?
2. The dilemma of transitioning from a child to an adult
3. Echoes of childhood
If you've ever been lost on the road to growth, if you've ever been stuck with words like "sensible" and "mature", welcome to listen to this episode.
Thank you for clicking here at some point, I hope I can bring you even a second of spiritual resonance, welcome to comment/contribute/talk about your thoughts.
Submission channel: [email protected]

欢迎大家走进我的播客，这是播客的第0期节目，在这期节目中，我将会介绍

1. 我制作同频共振这档节目的缘由/诱因

2. 播客名称的由来

3. 播客主要讲述什么内容

感谢您在某时某刻点进这里，希望我能带给您哪怕一秒的心灵共振，欢迎评论/投稿/谈谈您的想法。

投稿渠道：[email protected]

素材来源：播客封面来自AI生成工具+后期制作，播客插播的音乐来自我第一次尝试制作的音乐作品，无版权问题

P.S. 这期节目因为激动+作为录制新人的缘由，整个过程中吸气声可能有些频繁，我会持续改进，望您见谅。

Welcome everyone to my podcast. This is the episode 0 of the podcast, and in this episode, I will introduce: 

1. The reasons/inspirations behind creating this program "You're not alone|同频共振" 

2. The origin of the podcast's name. 

3. The main topics that the podcast will cover. 

Thank you for taking the time to click in here. I hope to bring you even a second of spiritual resonance. Feel free to comment, contribute, or share your thoughts. 

Submission channel: [email protected] 

Source of materials: The podcast cover is created using AI generation tools and post-production, and the music used in the podcast is from my first attempt at music production, with no copyright issues. 

P.S. This episode might have frequent inhaling sounds due to my excitement and being a novice in recording. I will continue to improve, and I appreciate your understanding.