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Welcoming my dear friend Laura onto the pod 🤸🏼♀️
There is SO MUCH GOOD in this yap session. This is another TRUE girl talk time where we talk about
AND SO MUCH MORE.... this episode is for the girlies that might not have a friend to talk like this with or someone who is experiencing all these real life feelings and wants to feel not so alone.
LESSONS:
INTENTION: Make a point to be present in your day to day life and make yourself uncomfortable.
BOOK REFERENCES:
Set Boundaries, Find Peace - Nedra Glover Tawwab - https://www.nedratawwab.com/set-boundaries-find-peace
PODCAST REFERENCES:
The Wellness Podcast - https://open.spotify.com/show/5QAWGLhMbBzATD2D4lnMKM?si=71f1652907ec42f8
We Met At Acme - https://open.spotify.com/show/5HjM1tfLrhY0B7AGKBB5Bk?si=246d521433104481
It's Me Tinx - https://open.spotify.com/show/2R7d2aRQkSO4Q8I7AuFbxq?si=8c4a790a09bf46d8
The Diary of a CEO with Steven Bartlett - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX?si=da49e1734f9a4feb
The Peter Attia Drive - https://open.spotify.com/show/63AWQmsSnFNFHUqnRAOFtD?si=b1b1208d99784aee
Welcoming my dear friend Laura onto the pod 🤸🏼♀️
There is SO MUCH GOOD in this yap session. This is another TRUE girl talk time where we talk about
AND SO MUCH MORE.... this episode is for the girlies that might not have a friend to talk like this with or someone who is experiencing all these real life feelings and wants to feel not so alone.
LESSONS:
INTENTION: Make a point to be present in your day to day life and make yourself uncomfortable.
BOOK REFERENCES:
Set Boundaries, Find Peace - Nedra Glover Tawwab - https://www.nedratawwab.com/set-boundaries-find-peace
PODCAST REFERENCES:
The Wellness Podcast - https://open.spotify.com/show/5QAWGLhMbBzATD2D4lnMKM?si=71f1652907ec42f8
We Met At Acme - https://open.spotify.com/show/5HjM1tfLrhY0B7AGKBB5Bk?si=246d521433104481
It's Me Tinx - https://open.spotify.com/show/2R7d2aRQkSO4Q8I7AuFbxq?si=8c4a790a09bf46d8
The Diary of a CEO with Steven Bartlett - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX?si=da49e1734f9a4feb
The Peter Attia Drive - https://open.spotify.com/show/63AWQmsSnFNFHUqnRAOFtD?si=b1b1208d99784aee