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You’re Not Broken—You’re Emotionally Exhausted (Here’s Why)
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If you’ve been feeling emotionally exhausted—like you’re carrying too much, reacting faster than you want to, and quietly wondering, “What’s wrong with me?”—this episode is a soft place to land.
Today, I’m gently reframing one painful thought: you’re not broken… you’re just tired. Not “I need to push harder” tired—weary. The kind of weary Jesus speaks to in Matthew 11:28: “Come to Me, all you who are weary and burdened, and I will give you rest.”
We’ll slow down together, name what you’ve been carrying, and take a short journaling moment + a prayer to help your heart exhale—without shame or pressure.
If you want something gentle to support you after you listen, grab my Gentle Reset Bundle—a simple, calming resource you can use to manage your emotions anytime you feel overloaded.
✨ Remember: needing rest doesn’t mean you’re failing. It means you’re human—and you’re loved.
Support the show
Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
Stay Connected
Join my Self-Love Journal Journey Newsletter!
For Live Co-Journaling & Women support circle...Join the Self-Love Journaling with God Circle
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)
**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! ...
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By Shawnda DewberrySend us a text
If you’ve been feeling emotionally exhausted—like you’re carrying too much, reacting faster than you want to, and quietly wondering, “What’s wrong with me?”—this episode is a soft place to land.
Today, I’m gently reframing one painful thought: you’re not broken… you’re just tired. Not “I need to push harder” tired—weary. The kind of weary Jesus speaks to in Matthew 11:28: “Come to Me, all you who are weary and burdened, and I will give you rest.”
We’ll slow down together, name what you’ve been carrying, and take a short journaling moment + a prayer to help your heart exhale—without shame or pressure.
If you want something gentle to support you after you listen, grab my Gentle Reset Bundle—a simple, calming resource you can use to manage your emotions anytime you feel overloaded.
✨ Remember: needing rest doesn’t mean you’re failing. It means you’re human—and you’re loved.
Support the show
Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
Stay Connected
Join my Self-Love Journal Journey Newsletter!
For Live Co-Journaling & Women support circle...Join the Self-Love Journaling with God Circle
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)
**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! ...