And Your Body Knows It In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision fatigue, Mariette offers practical strategies to navigate these challenges. Tune in to learn how to support your brain and body through life's big changes and discover that you're not alone in feeling the chaos. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at <a href="http://www.decidingtomove.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.decidingtomove.com</a>. Free spots are limited — coaching roster opens soon!

And Your Body Knows It In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision fatigue, Mariette offers practical strategies to navigate these challenges. Tune in to learn how to support your brain and body through life's big changes and discover that you're not alone in feeling the chaos. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!

And Your Body Knows It In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision fatigue, Mariette offers practical strategies to navigate these challenges. Tune in to learn how to support your brain and body through life's big changes and discover that you're not alone in feeling the chaos. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at <a href="http://www.decidingtomove.com" rel="noopener noreferrer">www.decidingtomove.com</a>. Free spots are limited — coaching roster opens soon!

You're Not Crazy, You're In Transition

Mariette’s On The Move is an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming.Hosted by relocation expert and certified life coach Mariette Frey, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. If you’re looking for the educational, structured, step-by-step side of relocation, you’ll find that in the all-new Moving For Smarties podcast—built as a bingeable class on YouTube and available everywhere you listen. There, you can take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up.Both shows work together: • Mariette’s On The Move = real conversations and lived experiences. • Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, join The Smart Move Society, a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence: <a href="https://www.skool.com/the-smart-move-society-7447/about" rel="noopener noreferrer" target="_blank">https://www.skool.com/the-smart-move-society-7447/about</a> If you want to continue your relocation education, follow the new Moving For Smarties podcast on YouTube or wherever you get your podcasts. It’s the place to learn, prepare, and design a smarter move—one episode at a time. Favorites: https://movingforsmarties.com/favorites/Instagram: @mariettesonthemoveLinkedIn: https://www.linkedin.com/in/mariettefrey/YouTube: https://www.youtube.com/@mariettesonthemove

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Mariette’s On The Move is an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. Hosted by relocation expert and certified life coach Mariette Frey, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. If you’re looking for the educational, structured, step-by-step side of relocation, you’ll find that in the all-new Moving For Smarties podcast—built as a bingeable class on YouTube and available everywhere you listen. There, you can take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. Both shows work together: • Mariette’s On The Move = real conversations and lived experiences. • Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, join The Smart Move Society, a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence: https://www.skool.com/the-smart-move-society-7447/about If you want to continue your relocation education, follow the new Moving For Smarties podcast on YouTube or wherever you get your podcasts. It’s the place to learn, prepare, and design a smarter move—one episode at a time. Favorites: https://movingforsmarties.com/favorites/ Instagram: @mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ YouTube: https://www.youtube.com/@mariettesonthemove

Mariette’s On The Move is an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming.Hosted by relocation expert and certified life coach Mariette Frey, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. If you’re looking for the educational, structured, step-by-step side of relocation, you’ll find that in the all-new Moving For Smarties podcast—built as a bingeable class on YouTube and available everywhere you listen. There, you can take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up.Both shows work together: • Mariette’s On The Move = real conversations and lived experiences. • Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, join The Smart Move Society, a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence: <a href="https://www.skool.com/the-smart-move-society-7447/about" rel="noopener noreferrer">https://www.skool.com/the-smart-move-society-7447/about</a> If you want to continue your relocation education, follow the new Moving For Smarties podcast on YouTube or wherever you get your podcasts. It’s the place to learn, prepare, and design a smarter move—one episode at a time. Favorites: https://movingforsmarties.com/favorites/Instagram: @mariettesonthemoveLinkedIn: https://www.linkedin.com/in/mariettefrey/YouTube: https://www.youtube.com/@mariettesonthemove

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You're Not Crazy, You're In Transition

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