<p>If you’ve been doing all the “right” things but still feel stuck, this episode is for you. We explore how anxiety can hide as over-efforting, perfectionism, or fog, and how your nervous system might be bracing even when your mind is ready. Learn to notice these patterns, find safety, and shift into sustainable momentum. Sign up for the Stop the Spiral™</p>

If you’ve been doing all the “right” things but still feel stuck, this episode is for you. We explore how anxiety can hide as over-efforting, perfectionism, or fog, and how your nervous system might be bracing even when your mind is ready. Learn to notice these patterns, find safety, and shift into sustainable momentum. Sign up for the Stop the Spiral™

You’re Not Doing It Wrong—You’re Just Doing It With Anxiety

You say you want peace, but you’re still hustling, yelling, and overthinking. Moving Through Anxiety is where ambitious moms get real — and finally reset. Hosted by Anxiety Coach Katherine Miller, this show gives you the emotional tools and nervous system shifts to stop spiraling and lead your life with calm, not chaos. 💜 New episodes weekly.

Share You’re Not Doing It Wrong—You’re Just Doing It With Anxiety

Sign up to save your podcasts

You’re Not Doing It Wrong—You’re Just Doing It With Anxiety

You’re Not Doing It Wrong—You’re Just Doing It With Anxiety