There's a loss that comes with chronic illness that nobody prepares you for. It's not just your health. It's the certainty. The spontaneity. The version of your future you assumed would always be available to you. It's the plans you cancelled. The friendships that quietly changed. The career that looked different than you expected. The things you stopped pursuing because you simply didn't have the energy anymore.

Most people living with chronic illness never call this grief. Not because it isn't. But because they were too busy adapting to stop and name it. In this episode, Sue talks about the grief that sits in the background of a life you're working hard to hold together, and why naming it might be one of the most important things you do.

In this episode:

— Why chronic illness grief is so often invisible (even to the person carrying it)

 — What we're actually grieving beyond our health

— The guilt that keeps the grief buried and why gratitude alone isn't the answer

— What happens when grief goes unacknowledged

— Why naming the loss is not giving up , it's how you move forward

This episode is for the person who has been pushing through. Who has adapted and adjusted and kept going. Who has never quite given themselves permission to mourn what changed. This one is for you.

🔗 Learn more about working with Sue: supportegy.com

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