So many women say, “I’m fine,” while carrying the weight of stress, exhaustion, emotional overload, and unspoken pain. But in this episode, we’re pulling back the layers and telling the truth — you’re not fine, you’re functioning in survival mode… and God never intended for you to live that way.

In this conversation, we’re diving into what survival mode really looks like:

• pushing through when your body is begging for rest

• pretending you’re okay because you don’t feel safe breaking down

• staying strong for everyone else while silently falling apart

• living on autopilot instead of truly living

• normalizing burnout, numbness, and emotional disconnection

We’re talking about how survival mode affects your mind, your body, your relationships, your career, your spiritual life — and the healing steps you can begin today.

This episode is your reminder that functioning is not flourishing, and God is calling you to heal, breathe, rest, and step back into your whole self.

If you’ve been surviving… this is your invitation to start living again.

Tune in, take a deep breath, and let’s talk our wellness. 💛

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