It's important to differentiate between attachment and being in love, as attachment alone may not necessarily indicate a healthy or fulfilling relationship.

Love involves a deeper emotional connection, mutual respect, and genuine care for the other person's well-being.

When you feel like you have loss a sense of identity and you don't know who you are outside of being in a relationship with them is an indicator of attachment. Your identity will shift through your life, seasons, ages and experiences so don't forget that. It should evolve. But all of us know that feeling of "I dont know who the fuck I am," and if who you are is dependent on how someone feels about you, its because my friend, you are attached.

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