In this week’s episode of Sit Sis, We Need to Talk, Tiggy opens up about the last nine months — a season where she genuinely thought she was the problem.

She thought she wasn’t consistent enough, focused enough, disciplined enough — but what she realised was way deeper. She wasn’t broken. She was under-met.

Her basic needs for safety, clarity, and support weren’t being met, so every idea, niche, and “new start” she tried to build came from subtle scarcity — not stability.

Once she saw that, everything shifted. It wasn’t about “getting her shit together.” It was about finally seeing that her body wasn’t lazy or unmotivated — it was just protecting her.

For so many of us, this episode is your reminder to pause before you push.

Ask yourself: What do I actually need right now — safety, connection, or freedom?

✨ Don’t forget to check out my free pre-recorded masterclass, How Your Space Is Undermining Your Identity (and What to Do About It) — link in bio.

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Instagram: @tig.tac.toe