Olivia sits down with Lauren MacKellar -- one of our amazing counselors who works with with moms of all kinds -- to chat about how to maintain your sense of SELF as a mom.

It is easy for moms to loose themselves in their kids, their families. After all, they do SO much and it can be hard to figure out who you are besides being a mom.

We're here for you and to remind you that while being a mom is an extraordinary gift...it isn't all of who you are.