In today's episode, we're talking about flow over force — and how to reclaim your energy, focus, and confidence when you have ADHD (or feel chronically burnt out) - originally recorded for the Nuerodivergent Business Summit.

For years, I believed my struggles with focus and follow-through meant I was lazy or undisciplined. It wasn't until I was diagnosed with ADHD later in life — after my third baby — that everything finally made sense.

In this episode, I share my personal journey and the powerful shift that changed everything: learning to work with my energy instead of forcing myself into systems that were never designed for me.

We'll explore: ✨ Why ADHD isn't broken — it's a different rhythm ✨ How to honor your energy cycles and avoid burnout ✨ Redefining productivity and success on your own terms ✨ The link between feminine energy, hormones, and focus ✨ How alignment builds real confidence (without willpower)

If you're tired of hustling, masking, and burning out — this episode is your permission slip to slow down, tune in, and rise in your own way.

🎧 Tune in and step into flow.