Struggling knowing that you know what to do for your health--but why can't I do it? Listen to today's episode. We will unpack what to do if you know exactly what to do but are crippled by overwhelm.

For more about Rita and her practice go here: https://healthandhormones.org/about/

To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule.php?owner=18525602&appointmentType=27841554