You finally got what you wanted, the move, the calm, the quieter chapter and instead of relief you feel... untethered. Foggy. Like you have no idea where you're going.

Everyone's told you that feeling means one thing: I'm lost.

What if it means something completely different?

In this episode: why feeling directionless right after things get good isn't a sign you're off-course, it's a sign feeling is coming back online. We talk pins and needles, why your nervous system goes shopping for a map it can't read yet, and what to actually do while you're waking up. (Hint: it's less than you think.)

You're not lost. You're thawing.