Sunny Side Up

You’re Not Reflecting — You’re Stuck


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Most people say they’re “reflecting” at the end of the year —
but what they’re really doing is replaying everything they didn’t do.

In this episode, we talk about why end-of-year reflection often keeps you stuck instead of moving you forward, how self-judgment disguises itself as productivity, and why your future isn’t built by analyzing the past — it’s built by deciding what comes next.

This isn’t about motivation.
It’s about momentum.

If you’re ready to stop looking backward and start choosing forward, this episode is for you.

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Sunny Side UpBy Olivia Janelle Lorek