Hello 2023! Erika and Tommy are back, so it’s already shaping up to be a great year. In Episode 5, your favourite podcasters are joined with non-other than Fleur Armstrong, a bad ***, living her best life despite what others seem to think. The three talk all about recovery, the role of exercise and what sympathy means to them. Woah, what an episode. Better get listening… why are you still reading the blurb? 

(For the Jackson fans, he will be back in the next episode!)

We’re back with PART TWO of our ADHD series! This time, Erika, Tommy and Jackson are joined by the wonderful… Elise Cooper! In this episode, the gang chat about Elise’s lived experience with ADHD in retrospect and chat about the inner workings of podcasting (as Elise is a podcast producer). Elise and Tommy bond over bouldering and IMDB pages (with Jack) and Erika ponders whether one day, she too, will get an IMDB page to herself…

On this episode… Tommy, Erika and Jackson have their very first guest, Jay Luckie! The four dives into ADHD, where Jay gives lived experience examples and talks about growing up with ADHD. Jay chats about his plans to get his helicopter license and Tommy, Erika and Jackson muse over helpful that would be in the event of a zombie apocalypse.

Tommy, Erika and Jackson are back again with part two! In this episode, Jackson discusses what pulled him into exercise in the first place and his relationship with food and snacky treats (definitely not Styrofoam). Jackson gives some advice for other people on the spectrum and talks about an “absence of sickness” and how that impacted his view on what being healthy meant to him. Tommy and Erika say things too.

Erika, Jackson and Tommy explore all things autism, including the difficulties in getting started with exercise if you're on the spectrum, and how to overcome them.  Jackson talks about why he identifies as having Asperger's, the condition that no longer "exists", being part of the last Aspie generation, and probes Erika on how many more jabs he needs to become more autistic.  Erika gives us the rundown on the new diagnoses for Autism and the controversial topics around language.  Tommy adds his experience of living with an "Aspie" brother and father.  Listen now to enjoy the humour, controversy and knowledge.

Join Erika, Jackson and Tommy as they discuss their new podcast, WeFlex and go completely off-topic on their first podcast attempt. 

They're trying bless their hearts..