Lately, I have been sitting with the idea that we do not really stay the same.

Even when nothing looks like it is changing on the outside, something is always happening underneath. Sometimes that movement feels like momentum. Other times it feels like uncertainty, quiet, or doubt.

That tension between shrinking and growing is what this video touches on.

It is not a lesson or a breakdown. Just a real check-in and a bit of perspective on stepping into what comes next before you feel fully ready.

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A few quick updates I share at the end of the video:

* Defenders LIVE has some excellent guests coming up over the next couple of months, starting next week

* I have been invited to speak at an online summit at the end of January and will share more details soon

* Paid subscribers will be receiving an email about an upcoming reflection and goal-setting group call

That is it. The rest is in the video.

Thanks for being here and for walking into this year with me.

Lora

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