If you’re feeling sadder, more worried and anxious over the past few years, you’re not alone. With uncertainty continuing to make the future feel bleak and unpredictable, Gallup's Latest Global Emotions Report shows that our Negative Experience Index has been pushed to a new high in 2021. Can we bounce back from feeling negative? How does it affect our work? Can we recover from stress and Dr Anasuya Jegathevi Jegathesan? We find out with Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya.

See omnystudio.com/listener for privacy information.